Kamran Rahbar 20:02 BikeErg
7,320m
Meters
20:02.6
Time
2:44.2
Pace
188
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 70 |
| Revolution Count | 1508 |
| Power/kg | 1.09 |
| Drag Factor | 39 |
December 24, 2020 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.6 | 7,320m | 2:44.2 | 79 | 571 | 70 | 93 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 71 | 90 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 76 | 97 |
| 15:00.0 | 1,894m | 2:38.3 | 88 | 603 | 78 | 99 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 77 | 91 |
| 20:02.0 | 11m | 3:01.8 | 58 | 500 | 46 | 89 |
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Workout Graph
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