Kamran Rahbar 1:00:05 BikeErg
23,418m
Meters
1:00:05.5
Time
2:33.9
Pace
627
Calories
178
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 81 |
| Revolution Count | 4866 |
| Power/kg | 1.32 |
| Drag Factor | 38 |
December 25, 2020 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 23,418m | 2:33.9 | 96 | 630 | 81 | 178 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 69 | 93 |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 74 | 96 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 77 | 105 |
| 20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 81 | 115 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 80 | 239 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 80 | 240 |
| 35:00.0 | 1,978m | 2:31.6 | 100 | 645 | 82 | 126 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 84 | |
| 45:00.0 | 2,047m | 2:26.5 | 111 | 682 | 85 | 240 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 86 | 227 |
| 55:00.0 | 2,048m | 2:26.4 | 111 | 683 | 85 | |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 87 | 240 |
| 1:00:05.0 | 24m | 3:28.3 | 39 | 433 | 87 | 240 |
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Workout Graph
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