Kamran Rahbar 20:01 BikeErg
7,153m
Meters
20:01.4
Time
2:47.9
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 76 |
| Revolution Count | 1481 |
| Power/kg | 1.02 |
| Drag Factor | 38 |
January 01, 2021 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.4 | 7,153m | 2:47.9 | 74 | 554 | 76 |
| 5:00.0 | 1,651m | 3:01.7 | 58 | 500 | 68 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 75 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 76 |
| 20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 77 |
| 20:01.0 | 6m | 2:46.6 | 76 | 560 | 84 |
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Workout Graph
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