Kamran Rahbar 20:05 BikeErg
7,530m
Meters
20:05.3
Time
2:40.0
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 70 |
| Revolution Count | 1555 |
| Power/kg | 1.17 |
| Drag Factor | 39 |
January 03, 2021 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.3 | 7,530m | 2:40.0 | 85 | 593 | 70 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 73 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 78 |
| 15:00.0 | 1,908m | 2:37.2 | 90 | 609 | 79 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 80 |
| 20:05.0 | 15m | 5:33.3 | 9 | 332 | 42 |
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Workout Graph
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