Kamran Rahbar 20:00 BikeErg
7,141m
Meters
20:00.1
Time
2:48.0
Pace
182
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 73 |
| Revolution Count | 1470 |
| Power/kg | 1.02 |
| Drag Factor | 39 |
January 04, 2021 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.1 | 7,141m | 2:48.0 | 74 | 553 | 73 | 91 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 70 | 84 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 74 | 98 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 74 | 99 |
| 20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 75 | 84 |
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Workout Graph
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