Kamran Rahbar 15:03 BikeErg
5,455m
Meters
15:03.0
Time
2:45.5
Pace
141
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 72 |
| Revolution Count | 1139 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
January 05, 2021 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.0 | 5,455m | 2:45.5 | 77 | 565 | 72 | 111 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 71 | 114 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 78 | 115 |
| 15:00.0 | 1,874m | 2:40.0 | 85 | 593 | 78 | 108 |
| 15:03.0 | 13m | 3:50.7 | 28 | 398 | 60 | 107 |
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Workout Graph
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