Kamran Rahbar 20:06 BikeErg
7,578m
Meters
20:06.6
Time
2:39.2
Pace
199
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 71 |
| Revolution Count | 1566 |
| Power/kg | 1.2 |
| Drag Factor | 38 |
January 05, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 7,578m | 2:39.2 | 87 | 598 | 71 | 101 |
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 73 | 100 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 78 | 104 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 81 | 109 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 80 | 95 |
| 20:06.0 | 20m | 5:00.0 | 13 | 344 | 43 | 96 |
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Workout Graph
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