Kamran Rahbar 10:03 BikeErg
3,429m
Meters
10:03.0
Time
2:55.8
Pace
86
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 67 |
| Revolution Count | 711 |
| Power/kg | 0.88 |
| Drag Factor | 38 |
January 06, 2021 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.0 | 3,429m | 2:55.8 | 64 | 521 | 67 | 90 |
| 5:00.0 | 1,687m | 2:57.8 | 62 | 514 | 70 | 93 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 72 | 89 |
| 10:03.0 | 12m | 4:10.0 | 22 | 377 | 60 | 89 |
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Workout Graph
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