Kamran Rahbar 15:00 BikeErg
5,659m
Meters
15:00.6
Time
2:39.1
Pace
149
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 86 |
| Revolution Count | 1166 |
| Power/kg | 1.2 |
| Drag Factor | 39 |
January 07, 2021 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.6 | 5,659m | 2:39.1 | 87 | 598 | 86 | 102 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 73 | 96 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 79 | 102 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 81 | 104 |
| 15:00.0 | 110 | 104 |
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Workout Graph
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