Kamran Rahbar 15:00 BikeErg
5,331m
Meters
15:00.3
Time
2:48.8
Pace
137
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 106 |
| Revolution Count | 1104 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
January 12, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.3 | 5,331m | 2:48.8 | 73 | 550 | 106 | 103 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 68 | 103 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 75 | 102 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 78 | 103 |
| 15:00.0 | 201 | 103 |
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Workout Graph
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