Kamran Rahbar 15:00 BikeErg
5,357m
Meters
15:00.1
Time
2:48.0
Pace
185
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 74 |
| Revolution Count | 1110 |
| Power/kg | 1.02 |
| Drag Factor | 38 |
January 12, 2021 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.1 | 5,357m | 2:48.0 | 74 | 553 | 74 | 99 |
| 5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 70 | 100 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 77 | 105 |
| 15:00.0 | 1,809m | 2:45.8 | 77 | 564 | 75 | 96 |
| 15:00.0 | 0 | 96 |
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Workout Graph
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