Kamran Rahbar 20:01 BikeErg
7,171m
Meters
20:01.8
Time
2:47.5
Pace
183
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 72 |
| Revolution Count | 1478 |
| Power/kg | 1.02 |
| Drag Factor | 39 |
January 14, 2021 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.8 | 7,171m | 2:47.5 | 74 | 555 | 72 | 98 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 71 | 91 |
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 73 | 104 |
| 15:00.0 | 1,854m | 2:41.8 | 83 | 584 | 76 | 95 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 75 | 100 |
| 20:01.0 | 9m | 1:51.1 | 255 | 1178 | 66 | 100 |
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Workout Graph
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