Kamran Rahbar 10:04 BikeErg
3,450m
Meters
10:04.8
Time
2:55.3
Pace
87
Calories
87
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
RPM | 68 |
Revolution Count | 714 |
Power/kg | 0.9 |
Drag Factor | 38 |
January 15, 2021 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:04.8 | 3,450m | 2:55.3 | 65 | 523 | 68 | 87 |
5:00.0 | 1,669m | 2:59.7 | 60 | 507 | 69 | 87 |
10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 73 | 87 |
10:04.0 | 23m | 2:53.9 | 67 | 528 | 63 | 88 |
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Workout Graph
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