Kamran Rahbar 10:04 BikeErg
3,450
Meters
10:04.8
Time
2:55.3
Pace
87
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 68 |
| Revolution Count | 714 |
| Power/kg | 0.87 |
| Drag Factor | 38 |
January 15, 2021 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 3,450 | 2:55.3 | 65 | 523 | 87 | 68 | 87 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 69 | 87 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 73 | 87 |
| 10:04.0 | 23 | 2:53.9 | 67 | 528 | 0 | 63 | 88 |
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Workout Graph
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