Kamran Rahbar 20:16 BikeErg
7,221m
Meters
20:16.2
Time
2:48.4
Pace
185
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 73 |
| Revolution Count | 1496 |
| Power/kg | 1.01 |
| Drag Factor | 38 |
January 17, 2021 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:16.2 | 7,221m | 2:48.4 | 73 | 552 | 73 | 95 |
| 5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 69 | 92 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 74 | 91 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 76 | 98 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 77 | 97 |
| 20:16.0 | 91m | 2:55.8 | 64 | 521 | 70 | 96 |
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Workout Graph
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