Kamran Rahbar 30:00 row
5,200m
Meters
30:00.0
Time
2:53.0
Pace
269
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 86 |
January 18, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,200m | 2:53.0 | 68 | 532 | 18 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 18 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 19 |
| 18:00.0 | 781m | 3:50.4 | 29 | 398 | 13 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 19 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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