Kamran Rahbar 20:00 BikeErg
7,338m
Meters
20:00.3
Time
2:43.5
Pace
190
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 76 |
| Revolution Count | 1516 |
| Power/kg | 1.1 |
| Drag Factor | 38 |
January 21, 2021 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.3 | 7,338m | 2:43.5 | 80 | 575 | 76 | 101 |
| 5:00.0 | 1,722m | 2:54.2 | 66 | 527 | 71 | 93 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 74 | 96 |
| 15:00.0 | 1,881m | 2:39.4 | 86 | 596 | 78 | 105 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 80 | 109 |
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Workout Graph
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