Kamran Rahbar 20:06 BikeErg
7,709m
Meters
20:06.4
Time
2:36.4
Pace
205
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 74 |
| Revolution Count | 1584 |
| Power/kg | 1.25 |
| Drag Factor | 39 |
January 24, 2021 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 7,709m | 2:36.4 | 91 | 614 | 74 | 108 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 73 | 105 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 79 | 104 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 81 | 110 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 83 | 111 |
| 20:06.0 | 33m | 3:01.8 | 58 | 500 | 56 | 110 |
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Workout Graph
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