Kamran Rahbar 40:02 BikeErg
15,627m
Meters
40:02.3
Time
2:33.7
Pace
418
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 77 |
| Revolution Count | 3219 |
| Power/kg | 1.32 |
| Drag Factor | 39 |
January 25, 2021 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.3 | 15,627m | 2:33.7 | 96 | 631 | 77 | 120 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 74 | 102 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 78 | 111 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 81 | 118 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 83 | 124 |
| 25:00.0 | 1,901m | 2:37.8 | 89 | 606 | 78 | 127 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 86 | 131 |
| 35:00.0 | 2,005m | 2:29.6 | 104 | 659 | 83 | 124 |
| 40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 80 | 122 |
| 40:02.0 | 10m | 3:20.0 | 44 | 450 | 52 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.