Kamran Rahbar 15:09 BikeErg
5,656m
Meters
15:09.8
Time
2:40.8
Pace
148
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 75 |
| Revolution Count | 1161 |
| Power/kg | 1.16 |
| Drag Factor | 39 |
January 26, 2021 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.8 | 5,656m | 2:40.8 | 84 | 589 | 75 | 105 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 73 | 98 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 78 | 107 |
| 15:00.0 | 1,917m | 2:36.4 | 91 | 614 | 79 | 109 |
| 15:09.0 | 54m | 2:46.6 | 76 | 560 | 68 | 105 |
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Workout Graph
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