Kamran Rahbar 10:13 BikeErg
3,698m
Meters
10:13.5
Time
2:45.9
Pace
95
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 69 |
| Revolution Count | 758 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
January 27, 2021 05:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.5 | 3,698m | 2:45.9 | 77 | 563 | 69 | 89 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 73 | 98 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 76 | 81 |
| 10:13.0 | 56m | 3:52.1 | 28 | 396 | 58 | 87 |
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