Kamran Rahbar 20:02 BikeErg
7,196
Meters
20:02.7
Time
2:47.1
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 73 |
| Revolution Count | 1479 |
| Power/kg | 1 |
| Drag Factor | 39 |
January 28, 2021 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.7 | 7,196 | 2:47.1 | 75 | 558 | 185 | 73 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 70 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 46 | 74 |
| 15:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 76 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 76 |
| 20:02.0 | 13 | 2:33.8 | 96 | 630 | 0 | 67 |
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Workout Graph
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