Kamran Rahbar 30:00 BikeErg
11,141m
Meters
30:00.2
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 77 |
| Revolution Count | 2304 |
| Power/kg | 1.14 |
| Drag Factor | 38 |
February 07, 2021 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 11,141m | 2:41.5 | 83 | 585 | 77 |
| 5:00.0 | 1,611m | 3:06.2 | 54 | 486 | 66 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 77 |
| 15:00.0 | 1,903m | 2:37.6 | 89 | 607 | 79 |
| 20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 79 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 80 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 80 |
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Workout Graph
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