Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:21.6
Time
2:40.3
Pace
127
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
RPM | 77 |
Revolution Count | 1025 |
Power/kg | 1.17 |
Drag Factor | 39 |
February 18, 2021 06:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:21.6 | 5,000m | 2:40.3 | 85 | 592 | 77 |
1:31.3 | 500m | 3:02.6 | 57 | 497 | 67 |
1:26.2 | 1,000m | 2:52.4 | 68 | 535 | 72 |
1:24.8 | 1,500m | 2:49.6 | 72 | 546 | 72 |
1:21.6 | 2,000m | 2:43.2 | 81 | 577 | 76 |
1:16.7 | 2,500m | 2:33.4 | 97 | 633 | 80 |
1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 81 |
1:16.6 | 3,500m | 2:33.2 | 97 | 635 | 80 |
1:16.3 | 4,000m | 2:32.6 | 98 | 638 | 81 |
1:16.4 | 4,500m | 2:32.8 | 98 | 637 | 81 |
1:15.7 | 5,000m | 2:31.4 | 101 | 647 | 81 |
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Workout Graph
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