Kamran Rahbar 30:00 BikeErg

11,261

Meters

30:00.0

Time

2:39.8

Pace

303

Calories

Average Watts86
Calories Per Hour594
RPM78
Revolution Count2331
Drag Factor38

February 21, 2021 16:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,261 2:39.8 86 594 78
5:00.0 1,738 2:52.6 68 534 72
10:00.0 1,955 2:33.4 97 633 81
15:00.0 1,475 3:23.3 42 443 61
20:00.0 1,946 2:34.1 96 628 81
25:00.0 2,009 2:29.3 105 661 83
30:00.0 2,138 2:20.3 127 736 89

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Workout Graph

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