Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:30.5
Time
2:42.1
Pace
127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 76 |
| Revolution Count | 1029 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
February 22, 2021 06:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.5 | 5,000m | 2:42.1 | 82 | 582 | 76 |
| 1:30.0 | 500m | 3:00.0 | 60 | 506 | 68 |
| 1:24.0 | 1,000m | 2:48.0 | 74 | 554 | 74 |
| 1:24.1 | 1,500m | 2:48.2 | 74 | 553 | 73 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 76 |
| 1:18.8 | 2,500m | 2:37.6 | 89 | 607 | 78 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 78 |
| 1:18.1 | 3,500m | 2:36.2 | 92 | 616 | 79 |
| 1:17.8 | 4,000m | 2:35.6 | 93 | 619 | 79 |
| 1:19.3 | 4,500m | 2:38.6 | 88 | 601 | 78 |
| 1:18.0 | 5,000m | 2:36.0 | 92 | 617 | 79 |
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Workout Graph
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