Kamran Rahbar 30:00 BikeErg
12,020m
Meters
30:00.0
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 82 |
| Revolution Count | 2475 |
| Power/kg | 1.43 |
| Drag Factor | 39 |
February 23, 2021 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,020m | 2:29.7 | 104 | 658 | 82 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 74 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 77 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 83 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 84 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 86 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 90 |
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Workout Graph
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