Kamran Rahbar 10:00 row
1,921
Meters
10:00.0
Time
2:36.1
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 86 |
February 23, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 21 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 17 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 18 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 25 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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