Kamran Rahbar 10:04 row
1,653
Meters
10:04.3
Time
3:02.7
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 135 |
February 25, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,653 | 3:02.7 | 57 | 497 | 82 | 17 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 15 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 18 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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