Kamran Rahbar 5:03 row
802m
Meters
5:03.3
Time
3:09.0
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 134 |
February 25, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 802m | 3:09.0 | 52 | 478 | 15 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 15 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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