Kamran Rahbar 10:00 row
1,409m
Meters
10:00.0
Time
3:32.9
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 134 |
February 26, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,409m | 3:32.9 | 36 | 424 | 17 |
| 2:00.0 | 121m | 8:15.8 | 3 | 309 | 17 |
| 4:00.0 | 274m | 3:38.9 | 33 | 414 | 22 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 20 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 17 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 11 |
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Workout Graph
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