Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:02.2
Time
2:36.4
Pace
129
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
RPM | 80 |
Revolution Count | 1041 |
Power/kg | 1.25 |
Drag Factor | 37 |
February 27, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:02.2 | 5,000m | 2:36.4 | 91 | 614 | 80 |
1:28.9 | 500m | 2:57.8 | 62 | 514 | 70 |
1:23.7 | 1,000m | 2:47.4 | 75 | 556 | 75 |
1:20.7 | 1,500m | 2:41.4 | 83 | 586 | 78 |
1:18.2 | 2,000m | 2:36.4 | 91 | 614 | 80 |
1:17.4 | 2,500m | 2:34.8 | 94 | 624 | 81 |
1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 82 |
1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 81 |
1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 82 |
1:14.9 | 4,500m | 2:29.8 | 104 | 658 | 84 |
1:09.9 | 5,000m | 2:19.8 | 128 | 740 | 89 |
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Workout Graph
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