Kamran Rahbar 4:04 row

718m

Meters

4:04.5

Time

2:50.2

Pace

37

Calories

Average Watts71
Calories Per Hour544
Stroke Rate17
Stroke Count71
Drag Factor136

February 28, 2021 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 718m 2:50.2 71 544 17
4:04.0 719m 2:49.6 72 546 17

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Workout Graph

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