Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:28.3
Time
2:41.6
Pace
127
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 78 |
| Revolution Count | 1044 |
| Power/kg | 1.14 |
| Drag Factor | 37 |
March 01, 2021 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:28.3 | 5,000m | 2:41.6 | 83 | 585 | 78 |
| 1:30.3 | 500m | 3:00.6 | 59 | 504 | 69 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 74 |
| 1:23.1 | 1,500m | 2:46.2 | 76 | 562 | 76 |
| 1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 77 |
| 1:19.2 | 2,500m | 2:38.4 | 88 | 603 | 79 |
| 1:17.5 | 3,000m | 2:35.0 | 94 | 623 | 81 |
| 1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 80 |
| 1:19.0 | 4,000m | 2:38.0 | 89 | 605 | 80 |
| 1:17.6 | 4,500m | 2:35.2 | 94 | 622 | 80 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 79 |
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Workout Graph
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