Kamran Rahbar 4:48 row

741m

Meters

4:48.6

Time

3:14.7

Pace

37

Calories

Average Watts47
Calories Per Hour463
Stroke Rate20
Stroke Count98
Drag Factor129

March 04, 2021 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.6 741m 3:14.7 47 463 20
4:48.0 742m 3:14.0 48 464 20

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Workout Graph

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