Kamran Rahbar 14:03 row
2,398
Meters
14:03.6
Time
2:55.8
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 86 |
March 05, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,398 | 2:55.8 | 64 | 537 | 126 | 20 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 16 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 14:03.0 | 845 | 2:23.7 | 118 | 696 | 47 | 26 |
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