Kamran Rahbar 0:03 row
4m
Meters
0:03.8
Time
7:55.0
Pace
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 16 |
| Stroke Count | 1 |
March 06, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:03.8 | 4m | 7:55.0 | 3 | 311 | 16 |
| 0:03.0 | 4m | 6:15.0 | 7 | 322 | 16 |
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Workout Graph
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