Kamran Rahbar 10:03 row
1,062m
Meters
10:03.5
Time
4:44.1
Pace
57
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 09, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 1,062m | 4:44.1 | 15 | 352 | 13 |
| 5:00.0 | 508m | 4:55.2 | 14 | 346 | 14 |
| 10:03.0 | 554m | 4:33.4 | 17 | 358 | 11 |
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Workout Graph
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