Kamran Rahbar 4:56 row

764m

Meters

4:56.2

Time

3:13.8

Pace

38

Calories

Average Watts48
Calories Per Hour465
Stroke Rate18
Stroke Count90
Drag Factor132

March 11, 2021 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.2 764m 3:13.8 48 465 18
4:56.0 765m 3:13.4 48 466 18

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Workout Graph

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