Kamran Rahbar 4:08 row
633m
Meters
4:08.0
Time
3:15.8
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 131 |
March 13, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 633m | 3:15.8 | 47 | 460 | 19 |
| 4:08.0 | 633m | 3:15.8 | 47 | 460 | 19 |
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Workout Graph
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