Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:00.0
Time
2:36.0
Pace
132
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
RPM | 81 |
Revolution Count | 1040 |
Power/kg | 1.27 |
Drag Factor | 38 |
March 14, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
13:00.0 | 5,000m | 2:36.0 | 92 | 617 | 81 |
1:29.2 | 500m | 2:58.4 | 62 | 512 | 69 |
1:20.1 | 1,000m | 2:40.2 | 85 | 592 | 78 |
1:17.8 | 1,500m | 2:35.6 | 93 | 619 | 80 |
1:37.1 | 2,000m | 3:14.2 | 48 | 464 | 64 |
1:14.2 | 2,500m | 2:28.4 | 107 | 668 | 85 |
1:13.8 | 3,000m | 2:27.6 | 109 | 674 | 85 |
1:13.0 | 3,500m | 2:26.0 | 112 | 687 | 86 |
1:11.4 | 4,000m | 2:22.8 | 120 | 713 | 87 |
1:11.7 | 4,500m | 2:23.4 | 119 | 708 | 87 |
1:11.8 | 5,000m | 2:23.6 | 118 | 706 | 87 |
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Workout Graph
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