Kamran Rahbar 1x24:00/6:00r row
5,319m
Meters
24:00.0
Time
2:15.3
Pace
314
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 133 |
March 14, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,319m | 2:15.3 | 141 | 785 | 26 | |
| 24:00.0 | 5,319m | 2:15.3 | 141 | 785 | 26 | |
| r18m |
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Workout Graph
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