Kamran Rahbar 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 131 |
March 16, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 26 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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