Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:32.3
Time
2:42.4
Pace
127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 77 |
| Revolution Count | 1035 |
| Power/kg | 1.13 |
| Drag Factor | 38 |
March 18, 2021 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:32.3 | 5,000m | 2:42.4 | 82 | 580 | 77 |
| 1:33.5 | 500m | 3:07.0 | 54 | 484 | 66 |
| 1:25.6 | 1,000m | 2:51.2 | 70 | 540 | 72 |
| 1:23.5 | 1,500m | 2:47.0 | 75 | 558 | 75 |
| 1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 76 |
| 1:18.5 | 2,500m | 2:37.0 | 90 | 611 | 79 |
| 1:20.2 | 3,000m | 2:40.4 | 85 | 591 | 78 |
| 1:19.1 | 3,500m | 2:38.2 | 88 | 604 | 78 |
| 1:16.9 | 4,000m | 2:33.8 | 96 | 631 | 81 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 81 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 80 |
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Workout Graph
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