Kamran Rahbar 14:31 row
2,270m
Meters
14:31.5
Time
3:11.9
Pace
119
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 87 |
March 18, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.5 | 2,270m | 3:11.9 | 49 | 470 | 20 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 15 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 14:31.0 | 904m | 2:29.8 | 104 | 657 | 26 |
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Workout Graph
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