Kamran Rahbar 1x30:00/6:00r row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 36:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 132 |
March 19, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 18 | |
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 18 | |
| r16m |
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Workout Graph
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