Kamran Rahbar 1x30:00/6:00r row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 36:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 129 |
March 19, 2021 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 18 | |
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 18 | |
| r12m |
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Workout Graph
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