Kamran Rahbar 5:07 row
815m
Meters
5:07.4
Time
3:08.5
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 128 |
March 19, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 815m | 3:08.5 | 52 | 479 | 12 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 15 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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