Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:54.1
Time
2:34.8
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 81 |
| Revolution Count | 1037 |
| Power/kg | 1.29 |
| Drag Factor | 38 |
March 22, 2021 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.1 | 5,000m | 2:34.8 | 94 | 624 | 81 |
| 1:29.2 | 500m | 2:58.4 | 62 | 512 | 69 |
| 1:21.8 | 1,000m | 2:43.6 | 80 | 575 | 76 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 77 |
| 1:19.2 | 2,000m | 2:38.4 | 88 | 603 | 79 |
| 1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 82 |
| 1:15.4 | 3,000m | 2:30.8 | 102 | 651 | 83 |
| 1:14.7 | 3,500m | 2:29.4 | 105 | 661 | 83 |
| 1:12.7 | 4,000m | 2:25.4 | 114 | 691 | 86 |
| 1:12.5 | 4,500m | 2:25.0 | 115 | 695 | 86 |
| 1:12.4 | 5,000m | 2:24.8 | 115 | 696 | 86 |
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Workout Graph
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