Kamran Rahbar 10:00 row
1,800m
Meters
10:00.7
Time
2:46.8
Pace
94
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 22 |
Stroke Count | 215 |
Drag Factor | 87 |
March 22, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.7 | 1,800m | 2:46.8 | 75 | 559 | 22 |
5:00.0 | 792m | 3:09.3 | 52 | 477 | 18 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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