Kamran Rahbar 5:04 row
733m
Meters
5:04.3
Time
3:27.5
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 128 |
March 22, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 733m | 3:27.5 | 39 | 434 | 15 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 15 |
| 5:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
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